Learn how to observe your thoughts from a distance. Let those anxious negative thoughts pass through.
Learn how to safely stop antidepressants and other medications used to treat mental disorders.
Learn about the mechanism of action of ketamine.
Passive, Aggressive, and Assertive Communication. Tips for communicating effectively. How to communicate better.
COVID-19 Infection, Neurological Symptoms, Psychiatric Symptoms, Depression, Anxiety, Fatigue, Psychosis, Mania, Insomnia, Delirium, Confusion.
Understanding your genetic testing results. Information about Drug Interactions, CYP enzymes, and MTHFR.
Sigmund Freud, Psychoanalysis, Defense Mechanisms, Dynamic Psychotherapy.
Learn how to make an organized “to-do” list.