A 2-minute exercise to relieve anxiety and stress

Learn about burnout, work-life boundaries, and strategies for keeping your sanity at work.

Learn about the mechanism of action of ketamine.

Understanding your genetic testing results. Information about Drug Interactions, CYP enzymes, and MTHFR.

Sigmund Freud, Psychoanalysis, Defense Mechanisms, Dynamic Psychotherapy.

Learn how to make an organized “to-do” list.

What is stress? What happens to our bodies when we are stressed?

M.T.I.